BlazerLT are you kidding me? Tell me how downshifting can ruin a clutch and transmission, downshifting is meant to be done to slow the vehicle down. There is a difference between downshifting and just being stupid, like going from 4th to 1st or something ridiculous like that, but if we use your "no downshifting" principle while in motion, what the hell happens when the speed of traffic slows to the point of needing to change gears but not necessarily using brakes, or what happens if you need to make a pass at like 40mph, are you just going to leave it in 5th and hope to make it before colliding with the oncoming vehicle? Bottom line, downshifting when done properly is not harmful to your transmission or clutch. The clutch is a wearable part anyways, so yeah after 100,000 or so it may need replacing (depending on how well you can operate a manual trans), but the transmission will never be damaged from downshifting. 137,000 miles on the original clutch in my 92 2.8 5spd, downshifted since day one of having that truck. Like someone had already said, if you match the rpm's and don't make the downshift feel like your throwing it in reverse at 50mph, you are doing it correctly and not harming a thing. Also, double clutching is really never needed in an s10 or really anything without modern synchro's for that matter, if you match the rpm's or can let the clutch out smoothly yet effectively you don't ever need it.